Spring is just around the corner, and you know what that means- It is time to start hitting the golf course. If you haven’t done much to your tweak your swing over the winter, I have the solution to gain an edge on your opponent and feel better doing it. This beginning-of-season […]
What is the SI joint? The sacroiliac joint, otherwise referred to as the SI joint, is made up of your sacrum and your ilium. The ilium is sometimes referred to as your hip bone in layman’s terms. To demonstrate where you ilium starts, you can feel both sides by putting your hands on the sides […]
Hawk Grips Therapy is growing in popularity due to its ability to treat a multitude of conditions. The treatment is non-invasive and uses uniquely designed stainless steel instruments to break down scar tissue. Similar to how a comb brushes out knots in hair, the instruments are used to smooth out soft tissue abnormalities, improving range of […]
What is Active Release Techniques (ART) to Individuals, Athletes, and Patients? ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just […]