10 Bad Habits Runners Need to Stop

October 5, 2015 by Dr. Derek Gearhart

Article on Runners World detailing some of the common mistakes runners make that can reduce your performance and happiness when it comes to running.

Boston Marathon 2011

http://www.runnersworld.com/running-tips/10-bad-habits-and-how-to-break-them?cid=soc_Runner%27s%20World%20-%20RunnersWorld_FBPAGE_Runner%E2%80%99s%20World__Running%20Tips

About Dr. Derek Gearhart

Dr. Derek Gearhart is a highly educated sports medicine chiropractor with over 10 years’ experience assessing movement patterns and identifying and treating injuries in athletes and active individuals. His certifications are used at the highest level of evaluation and soft tissue treatment in sports medicine. He is the primary doctor at Bucks Sports Chiropractic and an anatomy and physiology adjunct faculty member for the Science Technology Engineering and Math program at Bucks County Community College.

Share this:

Related

About Dr. Derek Gearhart