The simple question “should I ice or use heat for this?” is asked in my office multiple times a week. It is a good question, and I’d like to provide some clarity. The answer is always situational, and it depends on a few factors: 1. Is the injury new (24-48 hours), chronic or is it a re-injury? […]
Neck Pain Treatments – Active Release, Chiropractic Care and Myofascial Release for Neck Pain and Injury Recovery Neck pain is a regular part of life for so many Bucks County residents. Whether it’s from a car accident, a ski accident, a contact sport injury, endless hours spent in front of computers, chronic stress or just the […]
TEXTING NECK Today’s society has relied upon text messaging, social media, and other applications via mobile devices to communicate for years, but recent research has shown that the increase in the use of technology could in fact be a major cause of neck pain. A recent research article in the Applied Ergonomics journal […]